“My Big Fat Diet Show”
I can’t believe the amount of calories in tonight’s salads! I could eat one of those as a starter. How can we ever be expected to eat well when the advertisers do everything in their power to confuse us.
Please, if you are an expert in this, then help! I am 63 years old, I am extremely healthy, take all the supplements that keep me well but I am 21lbs heavier than I wish to be. I am the proverbial yoyo dieter, I am either brilliant or terrible, please let’s chat.
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